Gentle Pilates & Prenatal Postnatal Pilates
Gentle Pilates is a hijab-friendly studio in Shah Alam offering customized equipment and a variety of classes, including private, duet, group, prenatal, and physio sessions, catering to all fitness levels.
Business Hours:
Monday - Friday 8am - 9pm
Saturday - Sunday 8am - 4pm
Phone:
017-216 0801
We believe that Pilates should be accessible and affordable to all, staying true to our mission "Now Everyone can Pilates"! So that you can experience the physical, mental, and emotional benefits of this amazing practice!
💲 Price Range: RM80 and above
🅿️ Parking: Available
📝 Reservation: Required
🔥 Best-Sellers:
- Reformer Pilates : A class focusing on core principles, breathing, body alignment, and equipment use, suitable for all levels.
- Wunda Chair Classes : Sessions utilizing the Wunda Chair apparatus to enhance strength and flexibility.
- Ladder Barrel Classes : Workouts incorporating the Ladder Barrel to improve core stability and posture.
Socials: Facebook | Instagram | Website
📍 Location: F-01-02, Sekitar 26 Enterprise, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor.
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